FLOW
Improve the content of our experience. How we feel, the joy of living, depends ultimately and directly on how the mind filters and interprets everyday experiences.
The most important step to emancipate yourself from social controls is the ability to find rewards in the events of each moment.
Excerpts from "FLUIR (FLOW) A Psychology of Happiness" by Mihaly Csikszentmihalyi.
Photos by Irma Bernhard.